Page 112 - 南元朗官立小學2016-2017

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A Letter to the Principal

6B Tsang Chiu Wah # ᘽ๐˂

Dear Principal,
There are more and more students becoming overweight
at our school recently. All of their parents are very worried on
their health. I would like to express my views and suggest some
ideas to stop the children from getting too fat.
Children become overweight because they always eat junk
food, such as potato chips, chocolates and drink soft drinks.
They are lack of physical activities and they do not do exercise
in their spare time. However, the most important factor of being
overweight is that they eat too much.

Overweight causes a lot of problems to the children.
Overweight may increase the risk of having different diseases,
including diabetes, heart disease and cancers. The children
may get joint pain and foot pain because feet are the fulcrum of
the whole body.
There are some ways to keep fi t for overweight children. First, they need to have a healthy
diet. They need to eat more vegetables and fruits, less meat and junk food, drink two litres of
water each day. Second, they need to do at least thirty minutes exercise a day. They can jog in
the park, play basketball or football with friends. Third, they need to sleep early. If they do all of
these, they will be fi t and healthy.
Hope my ideas can help the students of our school. Thank you!

Yours,
Eunisa

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