Page 19 - 祖堯天主教小學－學生作品集

Primary 4

Eat well and get fit
Give some advice on your partner's lunch box
Before the task, students learn different vocabulary about food by using fl ashcards. They also learn
about food and its processing by visiting the Hong Kong Culinary Academy. 4A Yau Cheuk Ying Yan
Look at Albi's lunch box. He ate a lot of rice, a few vegetables, a lot of chicken legs, a lot of
chocolate, a lot of orange juice and a lot of grapes.
He ate a lot of rice. Rice is a kind of grain product. It is good for him because it contains
carbohydrate. It gives us energy so it is a good idea for him to eat a lot of rice. It is also good that
he ate a lot of grapes. Grapes are a kind of fruit. They are good for our health.
On the other hand, he ate a lot of chicken legs. Too many chicken legs are bad for him because
they make him fat. He needs to eat fewer chicken legs. Besides, he ate a few vegetables. Too few
vegetables are bad for him. He needs to eat more vegetables. Moreover, he ate a lot of chocolate.
St udents design their lunchbox individually. They read their partner's lunchbox. Then, they give Too much chocolate is bad for him because it contains a lot of sugar. He needs to eat less
comments on their partner's lunchbox.
chocolate. He drank a lot of orange juice. Too much orange juice is bad for him because it contains
a lot of sugar. He needs to drink less orange juice.

I hope he can follow my advice and have a healthy eating habit in the future.

Give some advice on your partner's lunch box

4A Fu Yan Ki Zico
This is Jacky's lunch box. He ate a lot of rice, a lot of red rice, a little Chinese cabbage and a little
beef.

It is good that he ate a lot of rice. Rice is a kind of grain products. Grain products can give him
energy to do activities. Besides, it is good that he ate a little meat. Meat contains protein. Protein
can make his bones strong. Moreover, it is good that he ate a lot of fruit. Fruit contains fibre,
vitamins and minerals. They are good for us.

On the other hand, he ate too few vegetables. Vegetables contain fibre, vitamins and minerals.
They are good for us. He should eat more vegetables.
Huang Jiayi Wilson
I hope he can follow my advice and have a healthy lunch.

Give some advice on your partner's lunch box

4B Ng Cheuk Kiu Daphne
This is Kaci’s lunch box! There is a lot of macaroni, a lot of vegetables, a few eggs and a lot of
meat.

It is good that she ate a lot of macaroni. Macaroni is a kind of grain products. It is good for us
because it gives us a lot of energy every day. It helps us do exercise. It is also good that she ate a
lot of fruit because it has a lot of fibre. However, we can’t eat too much fruit because it has a lot of
sugar. It could make us fat.

On the other hand, she ate a lot of meat. Too much meat is bad for us because it has a lot of fat
and sodium. They could make us fat. She needs to eat less meat.

Moreover, she drank a lot of hot chocolate. Too much sugary food is bad for us because it is bad
Ng Tsz Yuk Yuki
for our teeth and makes us fat. She needs to eat less sugary food.
At home, they write an article commenting on their partner's lunchbox by giving advice.
I hope she can follow my advice to have a healthier diet.

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